Achieve | JP Active

Hello and welcome to JP Active in Edinburgh, the personal training website.

My name is John Polley and I set up JP Active because I love helping people achieve their health & fitness goals. Having previously worked in well paid jobs which just made me unhappy, I now get enormous satisfaction from being the motivation, encouragement and expertise people need to realise their personal, health and fitness ambitions.

Everyone is different, so what works for one person may be of no help to another. Pinpointing exactly the right course of action for you and guiding you through it, is what I do best. Look at the list of reasons to use a personal trainer below. One or more will probably apply to you, plus you’ll have your own topics to add:

Lose weight/reduce bodyfat
Gain weight/increase muscle
Shape up for a holiday
Have Fun
Look good for your wedding
Take part in a sporting event
Define/shape your physique
Shape up after birth
Improve flexibility
Help prevent cancer & heart disease
Improve sporting performance
Rehabilitate after an injury/accident
Look great naked
Spice up your sex life!

Manage arthritis
Lower your cholesterol
Lower your blood pressure
Explore new exercise techniques
Manage diabetes
Prepare for parenthood
Combat Depression
Boost your confidence
Improve stamina/endurance
Want to play with your kids
Get stronger
Feel energized
Be fit for later life
Improve your sleep

I offer 100% personal guidance, advice, support, motivation, encouragement and detailed planning to speed you towards your goals as quickly and as SAFELY as possible for YOU. So, check out the site and get in touch for a free informal consultation and take the guess work out of what you need to do, when and why.