A lot of people think Personal Training is for the rich and famous. However, the truth is that there is an option for all budgets. You can spend up to a hundred pounds a week, or as little as fifteen pounds a month, depending on your individual needs and disposable income.
Take a look below and you can see that if you buy a pack of ten 1 hour sessions and use one per week and follow my programming and guidance for your other training, then the cost is just twenty pounds a week for continuous guidance, nutritional analysis, testing and tracking, motivation, encouragement and a real direction to speed you to your goals!
2008 Rates
| 1 hour sessions | |
|---|---|
| Programme writing | £40 |
| 1 session | £35 |
| 5 session @ £27 each | £135 |
| 10 sessions @ £22 each | £220 |
| 45 minute sessions | |
| 1 session | £30 |
| 5 session @ £27 each | £120 |
| 10 sessions @ £17 each | £170 |
| 30 minute sessions | |
| 1 session | £22 |
| 5 session @ £16 each | £80 |
| 10 sessions @ £11 each | £110 |
Discounted Packs
To receive the discounted rate for packs of 5 or 10 sessions, payment must be made on or before the first session in the pack.
Additional Services
Specialised training packages (e.g. sessions and programmes for marathon training) are available. Please consult for your individual needs and prices.